If you did not see it onFriday, October 26, Joy, Sherri, Whoopi ("The View" ladies) and guest Co-Host Mike Sorrentino ("The Situation") were educated by Dr. Lindsey Duncan on the great benefits of Moringa. We are so excited by this showing on the "The View". The ladies were really intrigued by the amazing traits of the tree. Dr. Duncan, who drinks Moringa tea every day, explained to the ladies and "The Situation" that Moringa boasts 4 times the chlorophyll of wheatgrass, 25 times more iron than spinach, 17 times more calcium than milk, and nine times more protein than yogurt. “The body is just energized.....Blood sugar comes down, your energy goes up and your body says” said Dr. Lindsey. He also mentioned that "there are no side effects because Moringa is an all-natural food!"
If you're interested to try It's Moringa like the ladies of "The View" or "The Situation" just visit www.youfeellikecrap.com and try our SuperMix and XM+ or XM Pills. It is the perfect way to energize your body in 3 different formats. Telling you - this Moringa can be your answer to feeling better, alive, and keeping you strong and healthy. Not including the natural energy and drive you will start to have on a daily basis.
These statements have not been evaluated by the Food and Drug Administration.
These products and/or recommendations are not intended to diagnose, treat, prevent and/or cure any disease.
Monday, April 29, 2013
20 Reasons to Drink Zija
by Russ Bianchi, Zija Formulator
1. Zija Nourishes The
Body’s Immune System
The body’s complex immune system is comprised of several organs, and trillions
of cells, all requiring nutrients from caloric intake to function correctly and
properly. Zija’s Moringa oleifera provides many dozens of these nutrients,
including vitamins, antioxidants, anti-inflammatories, minerals, and essential
amino acids.
2. Zija Promotes
Healthy Circulation
Significant research on the ingestion of Moringa oleifera in humans strongly
suggests that it can help support both health and function of the circulatory,
blood, and the cardiovascular systems.
3. Zija Is 100%
Bioavailable
Unlike many popular fruit juice blends that are heavily pasteurized,
artificially modified, colored or flavored, Zija uses only all-natural
ingredients truly found in nature for an optimum and pristine blend to truly
benefit health.
4. Zija Supports
Normal Blood Glucose
Today’s standard diet is the main contributor to the explosion of diabetes in
developed countries. Zija provides a wide array of nutrients that help
normalize blood glucose levels within the body. Also, Zija is sweetened with
only pure cane sugar which, unlike most concentrated and nutrient-deficient
sugars widely used in today’s food industry, does not contribute to unhealthy
blood glucose levels.
5. Zija Is Enzymatically Alive
Scientific research strongly suggests mitochondrial sirtuins (a group of
enzymes) that exist in every cell are the master regulators that divert energy
into cellular preservation. Moringa oleifera is very rich in such enzymes,
which are unmodified, or unharmed, when you drink Zija.
6. Zija Delivers Z-ATIN
Zija Z-ATIN is a remarkable combination of the five constituent parts of the
Moringa oleifera that work synergistically to deliver the most important
nutrients from the plant and to improve absorption and utilization of Zija’s
impressive nutrient profile. Z-ATIN includes: A) Zeatin, a potent antioxidant;
B) Quercetin, a flavonoid known for its ability to neutralize free radicals and
relieve inflammation; C) Beta-Sitosterol, a nutrient superstar that blocks
“bad” (or LDL) cholesterol formation or build-up and is an anti-inflammatory
agent for the body; D) Caffeoylquinic Acid, another powerful anti-inflammatory
compound for body benefit; and E) Kaempferol, a key nutrient that promotes healthy
body cellular function.
7. Zija Is Supported By Modern Scientific Findings
Current research, consisting of many highly reputable medical, science, and
globally recognized health institutions, suggests that Moringa oleifera
possesses numerous therapeutic properties for proper health. Among these
institutions are Johns Hopkins School Of Medicine, the World Health
Organization, the Center For Disease Control, and the National Institutes of
Health.
8. Zija Provides Natural Anti-Aging Benefits
Zija’s wide array of antioxidant nutrients, which include Zeatin, Quercetin,
Omega-3 Fatty Acids, and vitamins, can protect the body’s cells and prevent
many of the common conditions associated with aging.
9. Zija Delivers Anti-Inflammatory Support
Scientists now point to inflammation as a primary contributor to many of
today’s most common diseases, including cancers, cardiovascular disease,
dementia, depression, arthritis, attention deficit disorders, diabetes,
obesity, and many more. Several compounds in the Moringa plant, including
quercetin and caffeoylquinic acid, are known to support normal
anti-inflammatory activity in the body.
10. Zija Boosts Real Kinesiological Energy Safely
Zija provides improved mental and cognitive clarity via many amino acids and B
vitamins and therefore is the preferred non-addictive choice of the majority of
those seeking initial and sustained all-natural benefits.
11. Zija Is GENERALLY RECOGNIZED AS SAFE (GRAS)
There are no harmful ingredients in Zija. Zija is also Circle U Kosher &
Parve, Hasidic Approved, Halal Approved, and hypo (non) allergenic. Zija’s
Moringa is grown to the highest standards available for assured, consistent,
empirical-quality delivery of all nutrients.
12. Zija Improves Your Metabolism
Moringa oleifera’s nutrient benefits in Zija provide a gentle nudge over time
to improve the body’s metabolic processes because of the wide and critical
nutrients being delivered. Science has repeatedly shown that such vitamins,
minerals, and nutrients act as catalysts for body function benefits, and
disease is minimized when such nutrients are present.
13. Moringa Oleifera In Zija Has A Long Ayurvedic History
Historical and medical texts indicate that eastern Ayurvedic healers have
employed the Moringa plant for many thousands of years, from conditions ranging
from digestive complaints to arthritis. Combined with modern-day scientific
support, this anecdotal evidence provides a powerful affirmation of Moringa’s
therapeutic abilities.
14. Zija Is Truly Science, Not Fiction
Zija is made to the highest standards, offering the nutrients from the five
parts of the Moringa plant. To get these many nutrients in a totally
bioavailable form from any other dietary supplement, food, beverage, combination
of herbs, fruit, vegetable, other botanical, over-the-counter brand, or even a
prescription medication simply does not exist.
15. Zija Is Easily Absorbable
Zija is designed to be absorbed in as quickly as 20 minutes from ingestion. Of
course the amount of Zija to consume depends on specific factors such as the
individual, predispositions, time, and caloric or exercise regiments, all of
which could influence results. In tracking millions of servings of Zijaconsumed, typically at least 86 out of every 100 consumers report a positive
effect in their lifestyle with Zija.
16. Zija Supplies Nutrients Missing In The Modern Diet
Today’s western diet has double the caloric intake of a consumer in 1965 and we
are receiving 75% less nutrient value for current calories consumed. Seeking
daily, quality nutrient supplementation is no longer an option but a
requirement for health. Zija provides these nutrient benefits.
17. The Most Nutrient-Rich Plant Ever Discovered
Many experts feel that Moringa oleifera boasts the widest array of vital
nutrients of any botanical known on this planet. Just some of the 92+
nutrient values in Moringa oleifera and in each can of Zija include, but are
not limited to, Beta-Sitosterol, several B Vitamins, Vitamins C, D-3, E, Calcium,
Selenium, Magnesium, all the essential Amino Acids, Omega-3 Fatty Acids,
Chlorophyll, Flavonoids, Lutein, and many others. Zija is a power-packed super
beverage like no other!
18. Zija Is Convenient
Zija is the perfect answer for today’s hectic and busy lifestyles. Zija is
conveniently portable and user-friendly. A serving of Zija per day for most
folks is all you need!
19. Zija Builds Healthy Bodies
It has been anecdotally reported that Zija has improved health across the
globe. Whether involved with competitive sports, regular physical training, or
just simple recovery from injury, Zija gets you there faster and safer for all
ages.
20. Zija Is Affordable
As Zija’s formulator, I came to this product not knowing if I could even
achieve an efficacious beverage. I must tell you that Zija has become one of my
crowning achievements toward the betterment of health for all. Can any of us
put a price on good health? Zija delivers and works where other products simply
do not.
Not only is moringa full of nutrients, but these nutrients are highly bioavailable in Zija Moringa Supermix Bioavailability means the ease and degree in which a nutrient can be absorbed by the body. Zija’s Supermix is combined with water for a beverage that provides more than 90 elements of nutrition your body needs for optimal performance.
Supermix is a healthful addition to your daily routine and can help by:
Moringa has many unique properties that benefit not only the nutrition of the human body, but other areas of life as well.
People are beginning to see the overall beneficial impact of moringa; just imagine what it could do for you. Zija Moringa Supermix is quite literally a way to “Drink Life In.” Zija’s slogan says it all–the properties in moringa nourish your entire physical being–body, mind and soul.
The benefits of good nutrition are multiple. Besides helping you maintain a healthy weight, good nutrition is essential for the body and all its systems to function optimally for a lifetime. In fact, the benefits of good nutrition can be found in physical and mental health because a healthy diet provides energy, promotes good sleep, and gives the body what it needs to stay healthy. When you consider the benefits of good nutrition, it's easier to eat healthy.
The Heart
The heart is the essential core of our bodies. Heart healthy eating involves avoiding foods high in unsaturated fats and cholesterol that can lead to heart disease and possible failure later in life. Medical research has given us solid evidence that certain foods do increase the risk for heart disease and that there is a direct link to unsaturated fats and cholesterol. By avoiding foods that contain these heart unhealthy substances, we can ensure our body that its heart will function properly for years to come.
Bones
While the heart keeps it all running, our bones help keep it all together. Healthy bones are necessary throughout our life and become more important as we age. Consuming enough calcium to maintain and promote bone health is essential for healthy bones. We can avoid many bone conditions that may develop later in life by providing our bodies with enough calcium in our diet. Milk and other dairy products contain calcium and should be consumed every day.
Energy
Though many benefits of good nutrition today may not be realized until later in life, one benefit we can see daily is in our energy level. Foods that are excessively sugary or high in fats can minimize our energy levels from day to day. Fats are slow to digest, and thus don't provide our body with a steady source of energy. Sugary foods can create fluctuations in blood sugar levels, causing us to feel tired very shortly after eating. By eating a healthy diet, we maintain our energy levels at a constant throughout the day and the result is simply feeling better.
Self Confidence
Whether or not you are at your optimum weight or not, the benefits of good nutrition can be felt. Americans have been educated enough over the years to know that junk foods are not the healthiest choice. Yet many of us continue to indulge in them for emotional reasons. When we make the conscious choice to eat better and healthier, we begin to feel better about ourselves – regardless of how quickly the weight comes off. It's also true that the occasional sweet treat tastes better when its consumed guilt free because we eat healthier on a daily basis.
When you examine all the benefits of good nutrition, you quickly realize that eating healthy and making healthy food choices results in a much better lifestyle. Anyone can start enjoying the benefits of good nutrition by changing one eating habit a week. Cut down on foods high in fat and begin replacing them with whole grain foods, low fat foods, and fresh fruit and vegetables. You'll be reaping the benefits of good nutrition before you know it!
Not long ago, you were energetic and determined to start your Healthy Lifestyle Starting with
enthusiasm and hope, you watched your food intake diligently, exercised like it
was going out of style, and even avoided the temptation that seemed to lurk
around every corner. You were confident that you were going to reach your goals
once and for all!
Then
certain tragedy struck! You ate an extra piece of birthday cake. Realizing you
had “blown” your diet; you ate another and another and couldn’t get it together
the next day either. Or worse, you missed one workout,
and that turned into a whole week away from the gym. After that, your momentum
to start over again was gone, and your gym bag hasn’t left the closet since. Not with Moringa SuperMix and XM+ (CHANGE YOUR LIFE TODAY)
Every time you misstep on your healthyjourney, you have two choices: to keep walking backwards, which will surely
take you even further away from your goals; or to accept your lack of
perfection as normal and forgivable, and take not one, but two positive steps
down the path that brings your closer to the future you want.
If you’re reading this, you might have been
walking backwards for a while. But instead of waiting for the next day, week,
month or even year to overhaul your habits, start TODAY. And start small. You
can’t go from the recliner to running or from burgers to Brussels sprouts in an
afternoon. But you can do one, two or even a handful of small things that will
help you regain your momentum for healthy living.
When you feel like getting back on track is
overwhelming, try one (or more) of these small steps each day.
1. Try making it a habit on takingMoringaSuperMix and XMam/XM+ this will give
you natural drive
Health is a state of complete
physical, mental and social well-being and not merely the absence of disease or
infirmity.” —World Health Organization
Keeping this definition in mind one can say that care of the
body regarding food, cleanliness, exercise, rest and protection against
diseases is essential for the preservation of good health. Now the question
arises: how do we take care of our body and mind? And more importantly, how do
we get to know what we have to do in this regard?
Here’s where health education comes in. Health education is a
process of informing people how to achieve and maintain good health, and
promoting lifestyle changes to achieve healthy living. It encompasses physical,
intellectual, emotional, social as well as environmental and spiritual health.
A child has more capacity to assimilate knowledge and habits,
and behavior adopted at a young age remains unchanged even in adulthood. Hence,
childhood is the best time to teach about health and healthy lifestyle.
Children spend a lot of time and learn a lot at school. Schools can play a
vital role in establishing healthy behavior patterns among young people that
they carry into adulthood. Schools provide opportunity to learn healthy
lifestyles and skills necessary to engage in healthy behaviors, they also
provide a place to engage in these behaviors, such as eating healthy and
participating in physical activity. No health program can be implemented
without the help of a school.
But, unfortunately, health education is not a part of the
curriculum in our country. Prof Anita Ghulam Ali, educationist and CEO of Sindh
Education Foundation, regrets that “We do not have health education as part of
the curricula and merely depend upon the health camps organized by
multinationals for the promotion of their products like the Hand washing or the
Oral Health campaigns. In order to promote a clean and hygienic environment
among the community health education must be made a part of the school
curricula.
“Moreover, what is taught at school regarding health has a
direct impact on the community? It is expected that the students share their
learning with their parents and other family members. Hence health knowledge multiplies
and parents and the community also get educated.”
A comprehensive health education curriculum should include
issues that help students learn the ropes of healthy living. Some significant
health issues that need to be dealt with are: nutrition and balanced diet,
hygiene and sanitation, chronic diseases like asthma, diabetes and obesity,
family healthcare, prevention of foodborne illnesses, prevention of contagious
and non-contagious diseases; emotional and mental health; physical fitness,
including effects of exercise on the body and on the general well being and
prevention of accidents and provision of first aid.
Let us help you get back on the right path with introducing you to Moringa and Zija International product lines SuperMix and XM+. You owe it to yourself and our family, for those who love you. Our health is the only worth in the world we really have!
FOR MORE INFORMATION OR TO ORDER YOUR MORINGA PRODUCTS
NEWTOWN, CT, June 28, 2012
/PRNewswire-iReach/ -- In an independent test, Moringa oleifera scored
the highest in antioxidant content of any food yet discovered. Beating
the record-holding acai berry by over a 50% margin, Moringa Source
Moringa oleifera leaf powder measured over 157,000 umoles using the
Oxidant Radicals Absorbent Capacity (ORAC) system of measurement
developed by the National Institute of Health's National Institute for
Aging.
"We
are very encouraged by the ORAC results because it signifies Moringa
Source Moringa oleifera leaf powder has twice the radical-quenching
power of Baobab and several other superfoods making it the most
antioxidant-potent food on the planet," said Jim Fitzpatrick "While clinical
trials are necessary to show the definitive effect on the human body,
this is overwhelmingly positive for Moringa oleifera."
Known
as the "Miracle Tree," Moringa oleifera's naturally-occurring
antioxidants support the prevention of cancer and other diseases that
attack the body's cells. Antioxidants, such as those found in Moringa
Source's comprehensive line of Moringa products, aids cell restoration,
which can combat oxidative stress by preventing free radicals from
reacting and causing damage to cells.
The
ORAC test on Moringa Source Moringa Oleifera leaf powder was conducted
by independent lab Brunswick Laboratories. "By commissioning the study,
it was our intent to draw more positive attention to the rich
antioxidants found in the phenomenal Moringa plant," Fitzpatrick said.
"Equally as important is the fact that Moringa Source's Moringa Powder
contains more than 27% protein including the 8 essential amino acids, 25
vitamins and minerals as well as many other beneficial
phyto-nutrients."
In
addition to ranking first in antioxidant content, Moringa oleifera
contains over 90 nutrients such as vitamins, proteins, amino acids, iron
and calcium, offering unique anti-aging and energy-enhancing
characteristics. The benefits of this "super plant" have been embraced
as one of nature's most powerful sources of nutrients to support healthy
living in the India, Africa and South America for more than 2,000 years. Health and wellness experts in the U.S., including Dr. Mehmet Oz , and in Europe
have begun recommending Moringa oleifera for sustained energy and
general wellness. Moringa oleifera was recently featured on "The Dr. Oz
Show" as a way to jump-start the day and re-energize your life.
Moringa Oleifera "Weight Loss Results w Zija Weight Mgmt System
FOR MORE INFORMATION OR TO ORDER YOUR MORINGA PRODUCTS
Packed with Moringa's 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits.
This low-calorie, low-fat blend delivers protein and fiber to keep you fuller longer and maximize metabolic benefits. Assists in post-workout recovery and promotes lean muscle development by replenishing your body's energy supplies and rebuilding muscle fibers.
FOR MORE INFORMATION OR TO ORDER YOUR MORINGA PRODUCTS
You might have only recently heard of the amazing supplement known as Moringa, but people all over the world have been using this plant for thousands of years and for many different purposes. And really, it is no surprise, since there are so many health benefits that this one simple tree can offer to people. The Moringa tree is set up to totally revolutionize the world of supplements and vitamins.
Just looking at the plant from a supplement perspective you see how beneficial it is. This one plant is high in vitamin A, vitamin C, calcium, potassium, zinc, amino acids, protein, and more. This might not seem like anything great, but the levels of these vitamins are higher than what can be found in any other natural source. The amount of vitamin C that can be found in Moringa is higher than the levels found in oranges. The vitamin A levels are four times higher than what is found in carrots. The amount of calcium is greater than what you would get from a glass of milk. You can get seven times more potassium from Moringa than from bananas. All of this nutrition from one simple supplement.
On top of all of these vitamin levels that Moringa can offer, this simple plant can also do more. Moringa has been proven to lower cholesterol, regulate blood sugar levels, and stimulate the metabolism. Just adding this one supplement to your daily routine can help you to get the nutrition you need, lose excess weight, and improve your overall health. But it doesn’t end there. On top of the nutritional aspects that the Moringa tree can offer, it also has other capabilities. Moringa can also be used for bio-fuel, when process correctly it can help to run cars without the need from petroleum. Cooking oil can be retrieve from pressing the fruit and it already used in many areas as a low in fat cooking option. Many companies are now using Moringa as an ingredient in personal care products; like lotion, shampoo, and toothpaste. It has also been used to help purify water and for many other simple domestic purposes.
It has been proven to help with many different illness, diseases, and minor irritations. The Moringa tree has been used for over 2000 years by people in India and the Himalayas for nutrition and healing. Now it is spreading across the world as a force for health and wellness. It is no wonder that so many refer to this plant as the miracle tree.
Zija Moringa Oleifera Testimonial with Tammy and Bart
FOR MORE INFORMATION OR TO ORDER YOUR MORINGA PRODUCTS
This product is great for people who need a boost in their nutrition. As an example, carrots only have 25% of the vitamin A that you can get in the same amount of Moringa Oleifera. Shocked? It also has four times as much calcium as you get from milk, three times the amount of potassium as you get from bananas. Traditionally these are the foods where you think you get the MOST bang for your buck, but instead, this supplement crushed the numbers in every category.
In one serving of Moringa Oleifera leaves, you can find:
22% daily value of Vitamin C 41% daily value of Potassium 61% daily value of Magnesium 71% daily value of Iron 125% daily value of Calcium 272% daily value of Vitamin A
Moringa Oleifera superfood is a complete health product that will not only provide you with the vitamins you need, but also improve your overall health as well.
Here are more Moringa Oleifera benefits: Boosts energy levels Improved digestion Improved immune system function Improved mood Lower blood pressure Protects the stomach lining Treats stomach ulcers Plus many more!
Luckily, the word is out! Partly due to Dr. Oz featuring Moringa Oleifera on his successful afternoon talk show. He referred to it as an energy blaster, and he’s right! People who have taken Moringa Oleifera report that they’ve seen a boost in their energy levels and feel better than ever! The best part is that after taking the supplement, you’ll feel an increase in your energy levels, but you won’t feel that lull or ‘down’ feeling after it wears off.
Dr Harry Foster on Moringa
FOR MORE INFORMATION OR TO ORDER YOUR MORINGA PRODUCTS
The Documentary that started it all. The truth about Moringa, The Miracle tree Take the time out and watch this educational video on Moringa. My purpose is to help you get educated and then have you get on this nature's gift. Maybe it is time to start to invest into your health. What do you think?
FOR MORE INFORMATION OR TO ORDER YOUR MORINGA PRODUCTS
The best anyone can do is at least look into things - dig a little deeper into finding out more when they are presented with talk about opportunity. That is how I got involved with Zija International. I was introduced to Zija by an old client of mine. He gave to me a few samples of the SuperMix and the XM+ Energy & Performance Drink. Plus, at this time I was with a software company and it didn't work out, so I was looking for something "make money wise" and boy, was I mad at the world and nervous about my future and my family, out of a job. Anyhow, I tried the SuperMix and XM+, but before I did I research and researched some more on Zija and I studied all their products. Then, I came across the Zija opportunity and I was blown away. I come from a sales background and commissions. Let me say, the comp plan is great!! Training, website, online shop and more. Besides all the great benefits and opportunities Zija presented I tried and drank the SuperMix and XM+. I was like, hmmm, something is off, but REALLY GOOD. Through out the day. I experienced lots of energy. I felt a good healthy feeling about myself. Then, I tried it the second day. I was blown away. Great commission plan, opportunity and the products work. The rest is history! I was so compelled and just knew that joining Zija was the right thing to do! It has inspired this blog, radio commercials, private business meetings and great new friends and business associates. I would have never guessed a positive future was now in reach and there is light at the end the tunnel. So, I thank you for reading and supporting this Blog. If you cannot join me with this opportunity then I request please get on SuperMix!! it will change your life. Below are some details on joining Zija.
THE ZIJA OPPORTUNITYIt's Your Time
“Everyone is looking for better health along with more financial and time freedom; with Zija, you can have it all!”
Zija Mission Statement
Would you like to own your own business? Spend more time with family and friends? Stay healthy and active? Have more time to pursue your hobbies? Travel the world? Put yourself or your kids through college? Lose weight? Have more energy? Drive a Mercedes Benz? With Zija, you truly can live Life Unlimited!
Our turnkey business model, easy-to-use tools, unmatched support, and lucrative compensation plan make starting and building your own Zija business a reality. There has never been a more exciting time to be involved in the health and wellness industry, which is the next trillion-dollar economic sector. This growth will create more millionaires than ever before over the next few years, many of them Zija Independent Distributors.
Your success is our goal, and now is the time to get started with Zija International.
Zija's rewarding Compensation Plan provides 8 unique ways to earn income:
Moringa oleifera is the most well-known species of the genus Moringacae. Ever since the ancient times, moringa has been used for many purposes, be it for food, medicine, cosmetics and many others. Virtually every part of the moringa tree has some beneficial properties, which is part of the reasons why it is called a “multi-purpose tree”. There are so much moringa benefits, especially when it comes to nutrition and medicine, and this is why it also popularly called the “miracle tree”. The moringa tree is a very easy tree to grow, needs very little care, and can thrive in almost any type of soil or climate.
Studies show that moringa leaves are packed with potent vitamins, minerals and essential amino acids; all of which are capable of treatment and prevention of many life-threatening diseases and illnesses. As compared with other food sources, the leaves have amazingly higher levels of nutrients. It is said that the Vitamin A content of moringa leaves if four times better than that of carrots, while its Vitamin C content is seven times better than oranges. It has triple the potassium of bananas and twice the amount of protein found in milk. Now isn’t that very promising?!
That leads me to introducing to you Super Mix and XM+ Energy & Performance, along with the XM Day Pills and shake. For those who are really looking to lose weight and get in shape and for those who are looking for more energy and simple want to feel better. I cannot stress enough the importance of at least asking you to look into what I am sharing with you. You have to take that big - tiny step and get on the program. What is the program?
Our Weight Management Program -Designed to work with your body's natural abilities, Zija's Weight Management System utilizes the amazing health benefits of Moringa to deliver maximum nutrition all day and night. Each product provides a healthy dose of 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits. Our unique system focuses on balance and energy, including healthy eating, consistent exercise, and restful sleep. You'll be amazed how much easier it is to meet your weight management goals with nature on your side!
