Nutritional Benefits

According to India's ancient tradition of ayurveda (natural healing), the leaves of the Moringa tree prevent 300 diseases. Modern science confirms the basic idea. Scientific research has proven that these humble leaves are in fact a powerhouse of nutritional value. Gram for gram, Moringa leaves contain:

• 7 times the vitamin C of oranges which fights a host of illnesses including colds and flu.
• 4 times the vitamin A of carrots which acts as a shield against eye disease, skin disease, heart ailments, diarrhea, and many other diseases.
• 4 times the calcium of milk which builds strong bones and teeth, and helps prevent osteoporosis.
• 3 times the potassium of bananas essential for the functioning of the brain and nerves.
• 2 times the protein of yogurt the basic building blocks of all our body cells.

In addition, Moringa leaves, stems and seeds contain these nutrients: vitamins B1, B2, and B3, chromium, copper, iron, magnesium, manganese, phosphorous, zinc and all the essential amino acids which are the building blocks of proteins.  Two amino acids, arginine and histidine, are especially important for infant growth requirements.

Moringa leaves could practically wipe out malnutrition on our planet. Experts agree that the long-term solution to malnutrition is the use of foods rich in the essential nutrients often lacking in people's diets. Modern scientific research is proving that Moringa leaves are one of the richest sources of such nutrients. Even small amounts of the leaves could protect thousands of people from suffering and death.

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